Pregnancy & Postpartum Movement Modifications Workshop for Instructors

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This workshop is designed for Pilates, yoga, and fitness instructors who want to confidently support pregnant and postpartum clients.

Led by pelvic health occupational therapist Cassidy McCurdy, OTR/L, this session will cover the foundations of pelvic floor and core function during pregnancy and postpartum recovery.

Instructors will learn:

• Safe movement modifications
• Pelvic floor and core considerations
• Red flags to watch for in class
• Cueing strategies that support healing and strength

The goal is to help instructors feel confident creating inclusive classes that support pregnancy and postpartum bodies.